Here we go! Race date is officially set as September 30th, 2017. That means it’s time to start training!
Here’s a plan for any novices who want to make this their first 5k, or any of us who might have slacked a little in their training and could use a bit of a boost:
http://www.coolrunning.com/engine/2/2_3/181.shtml
Now we have no excuses! Take advantage of this beautiful summer sunshine and start pounding that pavement.
-The Struzz 5k Team